Baked Dijon Fish Fillets Giving up meat never tasted this great!

30 Mar

BAKED DIJON FISH FILLETS(www.cooks.com)

INGREDIENTS:

2 lbs of any firm, skinned white fish

Dijon mustard

Salt and pepper to taste

1/2 c. bread crumbs, seasoned with 1/4 tsp. salt, 1/4 tsp. pepper and 1/8 tsp. oregano

Parsley

Lemon

DIRECTIONS:

Spread fillets lightly with Dijon mustard on both sides. Sprinkle with salt and pepper. Roll in seasoned crumb mixture. Preheat the oven to 500 degrees.

Meanwhile, grease flat baking dish and heat it thoroughly in the preheated oven. Then, lay the fish fillets in the hot dish. Bake at 500 degrees for 10 minutes. Decorate with sprigs of parsley and lemon wedges.

Comments 2 Comments
Categories Market Movers
Author Rachel

2 Responses to “Baked Dijon Fish Fillets Giving up meat never tasted this great!”

baidawi 06. Apr, 2011 at 2:57 pm #

I gonna try this! bess!
Austin Movers 13. Jul, 2011 at 5:33 am #

Thanks for Recipe.I am big foodie person that’s why I love to try new dishes.I will surely try this one.

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